Rahul Tiwari, Chief Trainer

I am a Basketball Player. I love Basketball and my favorite is Michael Jordan. I have been playing since I was 10 years old. I have captained my School team (Navy Children School, Mumbai) where we were trained like Indian Navy Basketball Team. Its a very hectic regime. And I have represented my College (St. Xaviers College, Mumbai). Besides that I have been part of many Street basketball teams.

After college I took up a job in an Advertising Agency. Hence, to remain fit, I joined Gold’s Gym and continued to play Basketball. I have few friends in the Indian Army and from them I also got interested in Aerobics and Plyometrics.

After a while I thought of coming up with a Fitness Training Program by which everyone can benefit. Hence I combined different exercises with Aerobics and prepared a Training Program. The knowledge that I have gathered so far, I started giving it a structure so that it can be beneficial to others.

For me Adventure and Fitness is a way of living.


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